Onion - How To Use
(In dry format is known as Onion Flakes, Onion Powder)
Profile
Strong, tangy, and loaded with umami flavour, the onion is a distinct staple, to our diets, and there are 21 varieties! A member of the Amaryllidaceae family, this aromatic vegetable sits among garlic, shallots, leeks and the like. Onions as a staple date back to prehistoric diets, which originated in the Iran and Pakistan region. Onion flakes and powder are popular for salad dressings, soups and meat rubs.
What flavours go with onion?
- Beetroot
- Bell Pepper
- Cabbage
- Carrot
- Celery
- Clove
- Cucumber
- Garlic
- Mint
- Mushroom
- Nutmeg
- Orange
- Pea
- Potato
- Rosemary
- Sage
- Thyme
- Tomato
Dehydrated Onion powder is much more concentrated than fresh onion. For this reason, you should be careful when using it as a single spice in a recipe. (You would need 20% of the powder form in ratio comparison to a fresh onion. It is a good demonstration of how it takes a lot of time to develop a blend with onion powder in its formula. That being said, it is incredibly common in cuisines around the world. Our herbaceous and pungent 13th-century blend Baqa is full of flavours like garlic, rosemary and thyme making the best cheese toastie.
Health Benefits
Onion powder is low in calories but high in nutrients and vitamins. It is a great source of potassium, magnesium and calcium. It is considered great for blood pressure regulation and bone and immune health.
Interesting Facts
- The Cretans and the Greeks hang onions on New Year's Eve doors to signify rebirth and regrowth. Because the onion can continue to grow after it has been uprooted, the locals believe that some of the plants' good luck and resilience should rub off on them. On New Year’s Day, you may get hit on the head with an onion to get you up for church. Now we know that onions might make you cry for two reasons.
- The Egyptians believed that onions would give you eternal life because of the circles within a circle. The pharaoh Ramses IV was buried with onions in his eye sockets. Various Egyptian tombs with mummies have been found with remnants of onions. The Pyramids have displayed still-life paintings with onions on altars depicting their offerings to the Gods.
- The Indians are known to have worshipped onions as early as the 6th Century, as a cure for digestion, heart, eyes and joints.
- The ancient Greeks used them as a symbol of strength - they would eat them, drink onion juice and rub themselves in onions.
- During the Middle Ages, the Europeans used onions as wedding gifts and as payments for rent.
- Native Americans would have a trio of uses for onions. A poultice, a dye, and even a toy.
- Although it is considered a stereotype, the French wearing onions rose to the conversation with British caricature depictions. But there is some variety in these stereotypes as French nationals have been known to wear berets and onions between the 1800 and mid-1900 period as they cycled around their regions.
Chief flavour profile
Allicin: (sulphurous, spicy and hot) The onion smell comes from the sulphur flavour compounds.
Why do onions make you cry?
When the onion gets damaged or chopped it releases the alliinase enzyme, which is part of the aroma compound. Onion flavours can be complex because of the variety and the sulphur content of the soil they grew in giving different levels of intensity. The allicin compound of onions complements chilli and asafoetida.
Blends to try with Onion
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Baqa $12.00
Introducing Baqa - A captivating herbaceous and zesty blend, from the Islamic Golden Age. Discover the allure of Baqa. Derived from a 13th-century medieval Arabian cookbook. Meaning 'bouquet' or 'bunch' of herbs, this beautiful blend pays homage to the ancient herb trade. All natural, salt-free and vegan-friendly. The combination of several herbs with garlic and onion powder means a little goes a long way for this all-purpose seasoning.
Endless culinary adventures – A mere sprinkle brings a fresh zing to savoury dishes like pasta, soups, cheese toasties, roast potatoes, and that 70’s classic chicken vol-au-vents. At Camelēr Spice Co, we like to call it, “all things eggs”. One of our customers delighted in pairing Baqa with speckled mushrooms, cream cheese, and sourdough for a mouth-watering lunch. Fans of Za’atar will be captivated by unique flavour alchemy that Baqa brings.
We mill and blend in-house. We endeavour to use the freshest spices that are within one year from field to jar with a focus on ingredients that come from regenerative farms.
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Sofrito $12.00
Introducing Sofrito - Catalan in origin, Sofrito is a 14th Century blend of balanced and versatile Mediterranean ingredients. All-natural, salt-free and vegan. This spice mix has highlights of lemon peel, thyme and tomato powder, with citrusy and herbal notes.
Endless culinary adventures - Sofrito is the perfect all-purpose seasoning for adding depth to chicken pie, pan-fried salmon, meatballs, tomato/ragu sauces or as a natural gravy/stock. Our bread baking customers tell us that adding a teaspoon to your dough creates a delicious new flavour profile!
We mill and blend in-house. We endeavour to use the freshest spices that are within one year from field to jar with a focus on ingredients that come from regenerative farms.