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Advieh Ash
Rooted in Persian and Mesopotamian cuisine, this 6th-century BC blend hails from modern-day Iran, Iraq, Syria, and Turkey. Known as Advieh Ash (pronounced ad-vee-eh aash), it combines ancient herbs and spices into a traditional “soup mix” with ‘Advieh’ meaning spice blend and ‘Ash’ referring to hearty soups in Farsi. Celebrated by historians like Herodotus, it remains a staple of Persian culinary heritage.

Taste
Perfect For
Scent
We aim to mitigate the amount of carbon dioxide (CO₂) or other greenhouse gases emitted into the atmosphere.


Advieh Ash Ingredients' Benefits
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Fenugreek Leaves
Native to the eastern Mediterranean, fenugreek leaf is valued for supporting gut health, scalp nourishment, and hair growth. Milder than its seeds, its flavour is subtle yet distinctive.
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Cumin Seeds
Believed to originate from Egypt’s Nile Valley and the Eastern Mediterranean, this herb has long been used to support digestion and relieve flatulence.
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Coriander
Native to the Mediterranean and Southern Europe, this ancient spice dates back to 5,000 BC and was traditionally used to soothe ulcers and support digestive health.
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Origin
Advieh (/æd-v/), meaning “spice mixture” in Farsi, is a traditional blend rooted in Persian and Mesopotamian cuisine, originating from the regions of Iran, Iraq, Syria and Turkey. With unique variations tailored to different dishes, this aromatic staple has captivated palates for centuries—famously noted by Greek historian Herodotus for its alluring flavours.
Allergen Information
- Vegan
- Low sodium
- No additives
- No added sugar
- No preservatives
Some of our blends will be gluten free, but it is important to note that some spices and herbs naturally contain gluten.[>
It is also important to note that these have been packaged in a facility that handles, stores, and processes tree nuts and celery. This product may contain traces of celery, gluten, mustard, sesame, soy and nuts.
How to Use
Looking to add more depth to your soups? This blend is your secret ingredient. Just a few pinches during or after cooking elevate everything from tomato and lentil soup to squash or chicken broths. Ideal for batch cooking and freezing, it’s the perfect way to make quick, healthy lunches or snacks more flavourful and satisfying. Great with bone broths, leek and potato, or simple poultry-based recipes.